It's actually day 3 today but here's an update for yesterday:
I woke up having cramps in my stomach so I went to the bathroom where it's was mostly liquid stuff coming out.
It was brown stuff but not like normal crap - I think it was mucoid plaque!! But it didn't stick together like a long thing like in the pictures.
I didn't drink enough cayenne pepper yesterday. I seriously hate that stuff!
I did the salt water cleanse but I don't think all of it came out? It didn't feel like it.. idk...
I exercised a little yesterday and my sweat was really really smelly and sory of yellow-ish. I think it's bodyly waste coming out.
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