Day 3

I'm feeling very tired right now.

I drank the salt water but haven't gone to the bathroom for real yet.

When I woke up I had to go and more mucoid plaque came out. It's brownish slime, but I think it's in fact a really intense yellow which just appers brown because it's concentrated in....lumps.

It feels like I have the flu or something, but I've heard that's how it's supposed to feel. In a few days I'll be feeling fine again...

Day 2

It's actually day 3 today but here's an update for yesterday:

I woke up having cramps in my stomach so I went to the bathroom where it's was mostly liquid stuff coming out.
It was brown stuff but not like normal crap - I think it was mucoid plaque!! But it didn't stick together like a long thing like in the pictures.

I didn't drink enough cayenne pepper yesterday. I seriously hate that stuff!

I did the salt water cleanse but I don't think all of it came out? It didn't feel like it.. idk...

I exercised a little yesterday and my sweat was really really smelly and sory of yellow-ish. I think it's bodyly waste coming out.

Day 1

Went to sleep at around 2am because my cat kept yowling and wanting food.
I drank the laxative tea but it didn't have that great an effect. I went to the bathroom two or three times.
My "waste" wasn't as diarrhoea-y as I'd expected. Perhaps it's because I went each time I felt something instead of waiting for the "big bang".

This morning I drank the salt water (900 ml) - it took between a half and a whole hour for it to process through my system and help me get rid of what the laxative tea missed.
It wasn't really diarrhoea, just thin..stuff..

I have to go buy maple syrup soon...

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11:25AM:

While I was walking down the stairs the salt water suddently kicked in and I had to rush back up and to the toilet.
A lot of the salt water came out along with most of yesterday's dinner. Nice!

Then I ventured out to buy some maple syrup and cayenne pepper. I was a bit scared I might have to "go" while being away from the house but I didn't.
When I got home I drank some lemonade. Maple syrup is so fucking good I ate a bit of it "raw" from the spoon.. oops.. but srsl it's good stuff!
A few minutes passed and what I think was the rest of the salt water came out.

I'm a bit tired right now, but I think it's the I-haven't-gotten-enough-sleep-for-a-couple-of-days kind and not the I'm-eating-unhealthy-and-therefore-have-no-energy kind.

Day 0

Ok, so today isn't a real "day" of the 10 day cleanse, more like a preparation day.

Today I'm supposed to have some laxative tea and well.. I just had some. It's called thea-go!
I normally have a pretty sensitive stomach when it comes to that sort of stuff, so those 8-10 hours it'll take before we see some ACTION... well.. I'm expect it to happen faster.

I'm going to bed now (around 12am) and well see when I wake up.
Hopefully I won't have any "accidents" while I sleep due to the tea... I'm sort of anxious actually.

OH! I thought I might give a brief summary of what the diet's about (intake-wise).
Every morning: Almost a liter of water with 2 tea spoons of dilluted salt. This is supposed to make your bowel go PANG! and make you go to the bathroom within about an hour.

Throughout the day intake: 6-12 (2dl) glasses of lemonade consisting of water, lemon, maple syrup and cayenne pepper.

Evening: 1 cup of laxative tea.

I'm gonna go to bed now. I'm tired and I'll give the laxies some alone time while I sleep (haha!).
Here's a picture of my laxative tea in my kitty cup.

Let's go!

Do I have mucoid plaque?
Ok, so you're probably thinking WTF is up with this question? You most likely don't even know what mucoid plaque is.
Well, I'm here to tell you.

Mucoid plaque is disgusting mucus sitting on the insides of your bowel. It's a kind of solid slimy mass, sort of like the toxic waste you sometimes see on poor birds in the news on tv.
SORT OF!
While this stuff -is- waste and probably also toxic (to a certain degree) it doesn't normally leave your body. Instead it stays in your bowel and uh... just sits there.

Ok, so based on the title of this blog you probably think you've guessed what it's all about.
Me finding out whether I have mucoid plaque or not.
ALMOST correct. Actually, the purpose is to track my 10 day master cleanse.

Now, what's this "Master Cleanse" I'm talking about you're probably wondering.
Because we all want to get on with our lives I'll keep it short.
It's an internal cleaning of one's body that'll (hopefully) rid one of toxins and other waste that's somehow stuck inside your body.
As an extra bonus one will, most likely, also lose weight by doing this cleanse. But take notice that at least half of that weight will be gained back when one goes off the cleanse (don't ask I just read it somewhere else).

Here's some pictures of mucoid plaque found using Google's image search!
All images are copyright their respective owners blablabla don't sue me for reposting them here, you won't gain anything from it!